Follow Girl Dad Nation on Instagram!

Episodes

Aug. 21, 2023

LIFE UPDATE - August 21, 2023

Long time no see (or hear) Here to share some updates! IG: @‌girldadnation Twitter: @‌girldadnation GirlDadNationPodcast@gmail.com Support the show
July 13, 2023

Presence Over Presents (ft. Eric Taylor, @girldad_e)

In this episode I welcome Eric Taylor. He is a dad to two young daughters and known as “@girldad_e ” on Instagram. We talk about the importance of being present, admitting mistakes, and holding men to higher standards. That includes us especially as fathers and role models to our kids. No dusty sons allowed! Our daughters deserve better! Let’s get to it! LINKS Eric Taylor - @girldad_e AFFIRMATION SONG I’m strong. I’m smart. I’m beautiful with a brave heart. I love Jesus so I know how to act. I...
June 6, 2023

Guide to Daddying (ft. Allan Shedlin, Daddying Film Festival)

In this episode I welcome Allan Shedlin. Allan is a father of and daddy to three daughters and five grandchildren. He has devoted his life’s work to education and the importance of good fatherhood, what he calls “Daddying.” He holds many titles and degrees, but he is most proud of his title D.A.D.. In this episode we talk about his goals for the Daddying Film Festival and Forum. Plus, I share my inspiration for the short film, ‘Love Grows Here’, that I submitted for the festival. LINKS Daddyin...
May 31, 2023

BONUS: Survival Kit for Stay-At-Home Dads (ft. Jerome Kluck, Everyday Parents Podcast)

In this bonus episode, Jerome Kluck of the Everyday Parents Podcast shares his Survival Guide for Being a Stay-at-home Dad. He did not prepare this beforehand. It was not scripted. I put him on the spot and he sure delivered! Hope you enjoy this as much as I did! LINKS Everyday Parents Podcast Thank you to Jerome for sharing his top tips as a stay-at-home dad, and being part of Girl Dad Nation. This episode is coming out shortly after the Nuggets swept the Lakers in the NBA Playoffs. Had to ju...
May 31, 2023

Everyday Dad (ft. Jerome Kluck, Everyday Parents Podcast)

In this episode I welcome Jerome Kluck. Jerome and his wife Caitlin have a daughter named Charlie, and they host a podcast called Everyday Parents, featuring the day-to-day stories from many different parents. My wife, Becca, and I were guests on that podcast (link in the description) and now it’s an honor to welcome Jerome as a guest on Girl Dad Nation. LINKS Everyday Parents Podcast Thank you to Jerome for sharing his story and being part of Girl Dad Nation. Check out the links in the descrip...
May 11, 2023

BONUS: Top Moves for New Dads (ft. Greg Bishop and Chuck Ault, Boot Camp for New Dads)

In this bonus episode, I ask Greg Bishop and Chuck Ault from Boot Camp for New Dads to share their top moves for new dads. Basically, these are their recommended best actions that any new father should take from years of experience! LINKS Boot Camp for New Dads Boot Camp for New Moms Thank you to Greg and Chuck for sharing their top tips and being part of Girl Dad Nation. I think all of the advice shared is really great and I encourage you to share this episode with a new dad if your life. If...
May 11, 2023

Welcome to Boot Camp (ft. Greg Bishop and Chuck Ault, Boot Camp for New Dads)

In this episode I welcome Greg Bishop and Chuck Ault from Boot Camp for New Dads. Greg is the founder of Boot Camp for New Dads, and Chuck jumped on board early on and has helped it grow. I was fortunate enough to attend Boot Camp before my first daughter was born and I highly recommend it for any new dad! Really enjoyed this conversation around fatherhood! LINKS Boot Camp for New Dads Boot Camp for New Moms Thank you to Greg and Chuck for sharing their stories and being part of Girl Dad Nation...
April 3, 2023

BONUS: Philosophy of Pedicures (ft. Jon Ekstrom, Jon of All Trades Podcast)

In this bonus episode, we're talking painting piggies! That right, we're heading to the nail salon! Jon Ekstrom of the 'Jon of All Trades' podcast returns to convince me why every Girl Dad must try getting a pedicure with their daughters. LINKS Jon of All Trades - Podcast @joatpod Thank you to Jon Ekstrom for sharing his philosophy of pedicures and being part of Girl Dad Nation. I think I now have to schedule a pedicure with my wife and daughters. Dads, is this something you've done? Would yo...
March 30, 2023

Dad of All Trades (ft. Jon Ekstrom, Jon of All Trades Podcast)

In this episode I welcome Jon Ekstrom, dad to Grace and Sloane who are 8 and 6. Jon is a communications professional in the Denver area. His flagship podcast is titled 'Jon of All Trades' which has over 340 episodes. We talk about life as Girl Dads and inspiring our daughters to be whatever they dream to be; embracing the underdog story. LINKS Jon of All Trades - Podcast Jon Ekstrom - Infertility Story Blog @joatpod Thank you to Jon Ekstrom for sharing his journey and being part of Girl Dad Na...
March 12, 2023

BONUS: Top 3 Must Have Baby Items (ft. Brenden Guy, @brendenandellie)

In this bonus episode, relatable tiktok dad, Brenden Guy (with the handle @brendenandellie), shares his top 3 must have baby items. LINKS Baby Brezza Instant Warmer (for baby formula) Hair Ties, Hair Bands, and Hair Clips - Everywhere Wearable Baby Carrier Thank you to Brenden Guy for sharing his top 3 must have baby items and being part of Girl Dad Nation. Hope this was helpful to the new dads. And for those veteran dads, I’d love to hear your thoughts. What are your must have baby items? L...
March 10, 2023

A British Dad in America (ft. Brenden Guy, @brendenandellie)

In this episode I welcome Brenden Guy. Brenden is a digital creator and TikToker (Do people say that?), with two young daughters. We recorded this interview back in August 2022. He is know for creating funny and relatable videos about parenting, and also sharing his culture shocks from being a Brit living in the United States. It was really fun to chat with him about lessons learned in parenting and in life. LINKS Brenden's Instagram - @brendenandellie Brenden's TikTok - @brendenandellie Thank...
March 1, 2023

DAD HACKS: Two Stickers In The Lunchbox

In this Dad Hacks episode I share the secret to why I pack two stickers in my daughter’s lunchbox. Thank you for listening! Girl Dad Nation is on Facebook, Instagram, and Twitter. IG: @GirlDadNation Twitter: @GirlDadNation GirlDadNationPodcast@gmail.com Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast. Support the show
Feb. 22, 2023

I Call You By Name (ft. Taylor Kemp, MLS Soccer Player, Formed.org)

In this episode I welcome Taylor Kemp. Taylor played professional soccer with DC United for 6 years. I have the privilege of calling him a friend, and working with him at the Augustine Institute where he is now the Director of Formed. Taylor opens up about his family, faith, experiencing miscarriages, and the dignity in a name. And I share a personal story behind the name of my first daughter. LINKS: Athletic Spirituality: Life Lessons from the Field (mp3) - Taylor Kemp AugustineStudios.org wa...
Feb. 14, 2023

DAD HACKS: Valentine's Day Reflections 2023

In this episode I reflect on Valentine's Day. I share a sweet story with my daughter, my gripes with school parties, an update from The King of Valentine's Day, and a challenge to all of us to spread a little more love. Thank you for listening! Lonnie Anderson Video Interview on YouTube https://tinyurl.com/AnneValentineStory2023 Girl Dad Nation is on Facebook, Instagram, and Twitter. IG: @GirlDadNation Twitter: @GirlDadNation GirlDadNationPodcast@gmail.com Becca, you are my forever valentin...
Feb. 3, 2023

How to Support Your Partner Through Postpartum Depression (ft. Becca Tiell-Krekeler, Wife, Mom, Social Worker)

In this episode I welcome my wonderful wife, Becca Tiell-Krekeler, to talk about postpartum depression. We share our own experience, and offer advice and support for those effected by it. CONTENT WARNING: This is a heavy topic that includes discussion of suicide. Listener discretion advised. LINKS Postpartum Support International (PSI) Call the PSI HelpLine: 1-800-944-4773 988 Suicide and Crisis Lifeline Boot Camp for New Dads FOLLOW Girl Dad Nation on Facebook, Instagram, and Twitter. IG: ...
Jan. 24, 2023

BONUS: A Dad's Travel Guide to Chicago (ft. Tom Phillips, @toomuchtom)

In this bonus episode, Chicago influencer, Tom Phillips (also known as @toomuchtom on Instagram), shares his top travel tips for visiting Chicago with kids. LINKS Lincoln Park Zoo Cloud Gate (The Bean) in Millennium Park 360 Chicago The Signature Room at the 95th Wrigley Field Lou Malnati's Chicago Deep Dish Pizza Chicago Pizza and Oven Grinder Portillo's Big Star Chicago The Publican Thank you to Tom Phillips for sharing his travel guide and being part of Girl Dad Nation. As I said in the i...
Jan. 13, 2023

Chicago Influencer Dad (ft. Tom Phillips, @toomuchtom)

In this episode I welcome Tom Phillips. Tom is a digital creator and influencer from Chicago, with three young kids. We recorded this interview back in August 2022. He talks about being a dad of twins, potty training, and loving his kids always. LINKS Tom's Instagram - @toomuchtom Big Little Feelings - Potty Training Course Thank you to Tom Phillips for sharing his journey and being part of Girl Dad Nation. Check out the links in the description for more of his content, plus the link to the P...
Jan. 2, 2023

2022 Year In Review (Hosted by Becca Tiell-Krekeler, Wife, Mom, all-around badass)

In this very special '2022 Year In Review' episode I turn the podcast over to my amazing wife, Becca Tiell-Krekeler, who prepared some great questions for me about my first year of the Girl Dad Nation podcast. Great episode to start the new year! Thank you for listening and please share! Girl Dad Nation is on Facebook, Instagram, and Twitter. IG: @GirlDadNation Twitter: @GirlDadNation GirlDadNationPodcast@gmail.com Girl Dad Nation is made possible by the generous support of our listeners and...
Dec. 1, 2022

Fatherhood At Altitude (ft. Kyle Keefe, Sportscaster with Colorado Avalanche)

In this episode I welcome Kyle Keefe, a sportscaster with the Colorado Avalanche for over 25 years. You can catch Kyle hosting pre-game, intermission, and post-game coverage on Altitude Sports. He loves his job, but what he loves most is his family. He shares about their journey with IVF, supporting his wife through a cancer battle, and welcoming their daughter through adoption. And finally, Kyle leaves his daughter, Quincy, words he hopes she'll always remember. LINKS 'Look on the bright side;...
Oct. 11, 2022

BONUS: Teaching Daughters How to Drive (ft. General Kevin Chilton, NASA Astronaut)

In this bonus episode General Kevin Chilton, former NASA astronaut, shares his stories and advice for teaching daughters how to drive a car for the first time. Thank you to General Kevin Chilton for sharing his experience and being part of Girl Dad Nation. At the time of this recording, my oldest daughter is only 3 years old, a long way from driving on the highways. But just recently, I got her and her sister a Power Wheels Jeep, modded it to run off of 18v drill batteries, and already she's b...
Oct. 10, 2022

To The Moon And Back (ft. General Kevin Chilton, NASA Astronaut)

In this episode I welcome General Kevin Chilton, a retired 4-Star General of the U.S. Air Force and NASA astronaut on three space shuttle flights. He serves in leadership roles in many organizations, and together with his wife Cathy (also a General in the Air Force) have raised four daughters. LINKS Augustine Institute Studios - The Search (Video Series) How Important Is Your Family? with Astronaut General Chilton | Chris Stefanick Show Thank you to General Kevin Chilton for sharing his journ...
Sept. 17, 2022

BONUS: Top 10 Gifts for New Dads (ft. Taylor Calmus, Dude Dad Video Creator and Author)

In this bonus episode Taylor Calmus of Dude Dad shares his top 10 Gifts for New Dads. TOP 10 Gifts: 1. "A Dude's Guide to Baby Size" - Book 2. Dude Dad Diaper Bag 3. Flat Top Grill 4. New Underwear (boxers, briefs, whatever... not going to link to it. Ask him) 5. New Tool Set 6. Caffeine 7. Baby Carrier 8. Swaddles (with Dad Jokes preferred) 9. Framed Picture 10. Time Off - Help Dad Have Time to Spend with Baby Thank you to Taylor for sharing his top 10 list and being part of Girl Da...
Sept. 13, 2022

The Dude Dad (ft. Taylor Calmus, Dude Dad Video Creator and Author)

In this episode I welcome Taylor Calmus. Taylor is a Colorado-based video creator with a show on the Magnolia Network called Super Dad, where he helps other dads build awesome things for their kids. But I first discovered Taylor through his amazing YouTube channel called Dude Dad, where he makes comedy sketches, DIY videos, and vlogs all about family life. He also recently published a book for new dads called, "A Dude's Guide to Baby Size." Definitely a great dad content creator to follow! LINK...
Aug. 30, 2022

BONUS: Raising a Daughter While Acting on Tour (ft. Peter Moreton, Actor / Director from UK)

In this bonus episode Peter Moreton shares his experience of being a touring actor while raising a daughter. LINKS: AIR Theatre Audio Dramas AIR Theatre Documentary Film Applecart Arts Meg Bird Music Thank you to Peter for sharing his experience and being part of Girl Dad Nation. As dads we have to balance other responsibilities and ambitions with raising kids. It can be a difficult challenge, and not always perfect. But every effort we make for quality time with our kids makes all the diff...